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Post by kathyk2s on Dec 20, 2022 19:48:38 GMT -6
I think it works. It contains the same chemical that is in turkey that makes you sleepy, p!us melatonin.
DH complains about not sleeping well. He is sleeping better after drinking a small glass at night but doesn't want to take it anymore because he dreams too much. Hmmm....maybe he's sleeping more soundly and reaching a deeper sleep.!?
I bought the first bottle at Walmart. Today I bought another bottle. This is full strength. I may dilute it with something. My teeth get sensitive to fruit and fruit juice. Beats melatonin tablets or sleeping pills in my book. I would say it helps me fall asleep. May help me sleep more soundly, but I still wake up during the night but have been able to go back to sleep.
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Post by mainlyme on Dec 21, 2022 6:44:24 GMT -6
I’ll have to get DH to try it. He complains about not sleeping well, and he really likes cherries, so maybe it will work.
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Post by gayle on Jan 7, 2023 6:42:26 GMT -6
I just saw this post. We have some of those issues here too. I am going to try some.
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Post by kathyk2s on Jan 8, 2023 7:07:00 GMT -6
I was out do I picked up more. I was really tired because I didn't get enough sleep the night before but I must say I slept really well. It was a cool night do that may have helped too.
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